Self-Awareness
Are we truly aware of anger, sorrow, happiness, or are we perhaps aware of them only once they have passed ?
Krishnnamurti
Question for reflection:
Am I ever vigilant enough to notice what life has to show me ?
Read also
Time for me
What is in my mind when I pause and take a deep breath?
Relaxation
Take rest; a field that has rested gives beautiful crop
Social Intelligence: Daniel Coleman and Emotional Intelligence
How often am I aware of the connection with others ?
Relaxation: Relaxing Celtic Music for Stress Relief. Calming Music. Nature Music Therapy
What is my new insight at the moment?
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