Self-Awareness
Are we truly aware of anger, sorrow, happiness, or are we perhaps aware of them only once they have passed ?
Krishnnamurti
Question for reflection:
Am I ever vigilant enough to notice what life has to show me ?
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Focus: How to stop procrastinating with this simple Method
What is the discomfort state that I seek to escape ?
Relaxation
Take rest; a field that has rested gives beautiful crop
Inspiration
Just don’t give up trying to do what you really want to do.
Time for me
What is in my mind when I pause and take a deep breath?
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