Mental Health: Why Meditation is Productive: 10% HAPPIER by Dan Harris | Core Message

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Question for reflection

What do I notice about my self-talk ?

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An entrepreneur and a coffee lover

Passionate on wellness at work

Handmade leather craft enthusiast

“Happiness is understandable, obtainable and Teachable.”

What is one thing that make me feel grateful ?

“People rarely succeed unless they have fun in what they are doing” - Dale Carnegie

Long ago in a small, far away village, there was a place known as the House of 1000 Mirrors...