Mental Health: Why Meditation is Productive: 10% HAPPIER by Dan Harris | Core Message

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Question for reflection

What do I notice about my self-talk ?

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An entrepreneur and a coffee lover

Passionate on wellness at work

Handmade leather craft enthusiast

Anything that’s human is mentionable, and anything that is mentionable can be more manageable.

What is one thing I can do to make this moment better?

“Happiness is understandable, obtainable and Teachable.”

The pleasure of second taste of Basset’s French...