Focus
There is nothing as useless as doing efficiently that which should not be done at all.
Peter Drucke
Question for reflection:
What should I focus my energy on today ?
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Time for me
What is in my mind when I pause and take a deep breath?
Be Mindful Everyday
“To a mind that is still, the whole universe surrenders." -Lao Tzu
Flow
Lao Tzu "That which offers no resistance overcomes the hardest substances..."
Self-awareness – Positive Emotions, with Barbara Fredrickson
What is one thing I can do to make this moment better?
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