Mindset: 常霖法師一分鐘心靈齋湯 -「放下」
Question for reflection
What is the new learning at the moment ?
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Nutrition
“Tell me what you eat and I will tell you what you are”
Relaxation
Take rest; a field that has rested gives beautiful crop
Focus: How to stop procrastinating with this simple Method
What is the discomfort state that I seek to escape ?
Relaxation: Relaxing Celtic Music for Stress Relief. Calming Music. Nature Music Therapy
What is my new insight at the moment?
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