Self-awareness – Positive Emotions, with Barbara Fredrickson
Question for reflection
What is one thing I can do to make this moment better?
Read also
Mental Health: Why Meditation is Productive: 10% HAPPIER by Dan Harris | Core Message
What do I notice about my self-talk ?
Be Mindful Everyday
“To a mind that is still, the whole universe surrenders." -Lao Tzu
Two Wolves
A fight is going on inside me... One is evil... The other is good...
Leave a Reply