Nutrition
“Your state of mind might be dependent upon your state of gut.”
by John Cryan
Question for reflection
What do I know that I shouldn’t eat or drink but continue to choose to consume?
Read also
Time for me
What is in my mind when I pause and take a deep breath?
Nutrition
“Tell me what you eat and I will tell you what you are”
Time for me
“People rarely succeed unless they have fun in what they are doing” - Dale Carnegie
Inspiration
Just don’t give up trying to do what you really want to do.
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