Read also
Be Mindful Everyday
“To a mind that is still, the whole universe surrenders." -Lao Tzu
Time for me
What is in my mind when I pause and take a deep breath?
Self-awareness – Positive Emotions, with Barbara Fredrickson
What is one thing I can do to make this moment better?
Time for me: How to create a Timeboxed Calendar with Nir Eyal
What am I going to spend my time on relationship and work ?
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